In Celebration of the 16th Annual National Women's Health Week
The Still Hope Foundation and ARDX Partner to Present
“WOMEN’S WELLNESS RETREAT: MIND, BODY AND SPIRIT”
Whether you are a professional, primary breadwinner, or a stay-at-home mom, every woman deserves a little ‘me time.’ As women, we are natural nurturers—often placing our own needs on the backburner for the sake of our families and those we care about. But you matter too…and so does your health! To that end, we invite you to join the Still Hope Foundation, in partnership with ARDX, for a two-day Women’s Wellness Retreat scheduled for May 15th and 16th, during the 16th Annual National Women's Health Week. The featured presenter will be Dr. Robin L. Smith, psychologist, author, and frequent contributor to Oprah Winfrey's media.
This Women’s Wellness event will help and inspire women like you to make positive changes in every aspect of your life. Throughout this two-day retreat, we will give you opportunities to focus on yourself—mind, body and spirit—as we address some of the physical, emotional and financial disparities that exist among females in a fun, interactive and relaxed environment. Highlights include Saturday’s luncheon keynote speaker—Dr. Robin L. Smith, who is a formidable health expert, and gifted, down-to-earth presenter.
Here’s a snapshot of what we’ve planned… just for you!
Speed Mentoring— “Women in Business – Stress & Coping”
Limited seating is available for this session. Mentees will have the opportunity to ask questions, get advice and gain perspective from the 2014 Entrepreneurial Excellence Award recipients, hosted by the Women’s Business Center of Old Dominion University on Friday, May 15th ~ 10:30 A.M. – 1:30 P.M. , at Norfolk’s Slover Library, 235 E Plume S.t, Norfolk, VA 23510
Tickets are only $25.00/person (includes lunch, only 50 spaces available)
Paint Nite Kick-Off ~ An evening of fun, fun, fun and relaxation
Join us for a fun and relaxing evening of cocktails, hors d’oeuvres, and a painting party where women can discover their inner Picasso and thank event sponsors. Friday, May 15th ~ 5:30– 9:00 P.M. Norfolk’s Slover Library, 235 E Plume St., Norfolk, VA 23510 Tickets are $30.00/person
Expo, Conference, & Luncheon, with Keynote Speaker, Dr. Robin L. Smith
This daylong event was designed to help women and girls understand and appreciate the importance of practicing self-care of their Mind, Body, and Spirit.
Join us for a day of networking, an interactive panel discussion, break-out sessions, health screenings, and pamper stations, all building up to a delicious luncheon and Fearless Experience session led by New York Times Best Selling Author, Dr. Robin L. Smith. Workshops will touch on areas that are important to you. You’ll have an opportunity to choose to attend breakout sessions that cover topics such as “Building Your Brand,” “Telling Your Story,” “Matters of the Heart,” “Emotional Well-Being Through Life Changes” and “Achieving Maximum Wellness.”
We will provide more information about our Expo participants as we near the event.
Saturday, May 16th ~ 7:30 A.M. – 3:30 P.M.
Webb Center, Old Dominion University, 5115 Hampton Blvd, Norfolk, VA 23529 $35.00/person
8:30 - 9:30 Plenary Session
Session A 9:45 - 10:30 a.m.
Session B 10:45 - 11:30 a.m.
Expo and Luncheon
Noon - 1:30 p.m. Luncheon
Keynote Speaker, Dr. Robin L. Smith
Vision Board Session
EXPO closes at 3:30 p.m.
If you are a business owner, this is a great opportunity to get your brand or product in front of hundreds of women. You can become a sponsor or be part of our Expo experience. Review our sponsor packet to find out how you could support this worthy effort.
If you are traveling to this area, we have group rates available for you to stay at Norfolk’s beautiful Marriott Waterside Hotel. To take advantage of the special group discount hotel rates, simply click on the link below to register for your hotel room: